Friday, February 12, 2010

Back on Track

Well, it took longer than I thought to get those two pounds back off, but I got them off along with another pound, so now I'm down 13 pounds. Hoping to get through this weekend without any increase on the scale.

As I lose weight, the number of calories I'm burning is dropping. Just a function of the equation ... but, it means that I've had to kick it up a little bit more on the aerobic exercises. Now doing 10 minutes of running, 10 minutes of boxing, and 10 minutes of super hula hoop each morning.

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