Day 17 and I'm still going strong. My weight had been inching up the last couple of days no matter what I did. Dropped back down this morning. Turns out it's TOM. Hope it continues to keep dropping now.
I've increased my workout to 45-60 minutes depending on what I can fit in before work. I've been aiming for 300 calories burned at a minimum. Doing more aerobics. Also started doing some of the strength training. The leg lifts, twists, and tricep exercises I can do ... but I failed horribly at the pushups. Oh well, something else to keep pushing for.
No comments:
Post a Comment