The Wii says I'm down a total of 4 lbs today. That's great! I'll be happy if I can keep up 2 lbs a week. In addition to doing 30-45 minutes each morning on the Wii, I'm watching what I eat and trying to get 10,000 steps in a day. I also gave up diet soda about 3 weeks ago. I was seriously addicted to the stuff, easily drinking 4 cans a day. I started worrying about the effect artifical sweetners and all those chemicals were having on me.
Boxing on the Wii is a good aerobic workout. Boxing is definitely something I never would have tried without the cute little Wii game to inspire me.
Still haven't tried the Expert cycling again. I did the Island View course this morning instead.
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